Back to Function Class

Topics covered during our Back to Function seminars include:

  •     Anatomy and biomechanics of the human spine
  •     Ergonomic principles for the home and workplace
  •     Correct posture and its importance in spinal health
  •     Strategies for fatigue reduction and injury prevention
  •     Individualized instruction on body mechanics and lifting techniques
  •     General flexibility exercises for the spine and extremities

Event Date: August 17th, 9:00 - 11:00 a.m.

Event Location: Schuamburg Office

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