Back to Function Class

Topics covered during our Back to Function seminars include:

  •             Anatomy and biomechanics of the human spine
  •             Ergonomic principles for the home and workplace
  •             Correct posture and its importance in spinal health
  •             Strategies for fatigue reduction and injury prevention
  •             Individualized instruction on body mechanics and lifting techniques
  •             General flexibility exercises for the spine and extremities

Event Date: September 23rd, 2015 from  9:00 - 11:00 a.m.

Event Location: Schuamburg Office

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