"Love Dr. Bernstein. I needed surgery on my rotator Cuff and Dr. Bernstein did an awesome job. I'm almost good as new!!!! He has taken care of my whole family one time or another. He really cares abt his patients and is very serious his patients understand everything that he's…
David L. Tashima, M. D. Physical Medicine & Rehabilitation Physician
Dr. Tashima was personable, paid attention,(had read my ortho-history with another ortho-MD) and was familiar with my complaint/injury. I am comfortable talking with him, and have confidence in his ability to guide my healing/recovery.
If you’re a runner, you’re particularly vulnerable to overuse injuries if you don’t give your body enough time to adapt to the physical stress of training. Learn how to reduce your risk so you can stay on course to do what you enjoy.
Strains, sprains and joint injuries are a common consequence of participating in sports. However, you can reduce your chances of sustaining an injury so that you protect yourself and play your best on the field.